Depression vs. Distraction: 10-ish Feel Good Movies

Depression vs. Distraction: 10-ish Feel Good Movies

I’m sure I’m not the only one who does this: you’re having a crummy day and your thoughts are going in circles, so you try…

Read more…

#letswatchwednesday – Over the Bridge: My Journey with Depression | Abby | TEDxLaSierraUniversity

#letswatchwednesday – Over the Bridge: My Journey with Depression | Abby | TEDxLaSierraUniversity

I’ve decided I’m going to start posting inspiring, uplifting, funny and/or informative videos every Wednesday. Hence the hashtag #letswatchwednesday. So today I bring you this…

Read more…

The Magic of Baby Steps – Simplifying Your Daily Goals

The Magic of Baby Steps – Simplifying Your Daily Goals

  I am a huge believer in baby steps. And when I say baby steps, I mean things so simple that on good days you…

Read more…

The Helping Skill: Six Step Method to Provide Support to Others and Yourself

The Helping Skill: Six Step Method to Provide Support to Others and Yourself

Now, I know I’m not alone when I say feeling depressed sucks. I’d do anything to help others to not feel that way. Back when…

Read more…

Jenn

Once upon a time, there was a blogger named Jenn,. She wanted to help people like herself - storytellers battling a monster of the mind. And so she created an arsenal of words to help the others and made an armory in the digital world, naming it after the beast itself - The Sadness Monster.

Join the mailing list!
All the cool kids are doing it. ;D

Instagram
.

Copyright © 2017. The Sadness Monster.